Nervous Body Language: That Kills You As Speaker

One hand gripping the other behind the back is an attempt at confidence but there is frustration, lack of self-control and the person is trying hard to seem relaxed – look for how hard the hand is gripping the wrist. If the hands are held quite high behind the back this often indicates timidity. The hand moved even further up the arm indicates tension and nervousness.

Fingers in the mouth can also show people under pressure.

Touching the face or stroking the back of the neck can signal embarrassment and rubbing, stroking or touching the nose means the person is not sure and possibly has negative thoughts; if poor or no eye contact accompanies this then he could be lying.

Touching the ear may indicate that the person doesn’t like what he/she is hearing. Watch for this in meetings and sales situations and examine what it is you have just said to get this response.

Touching the eyes could indicate that the person doesn’t like what he or she is seeing. Watch for a shifting in body language along with this and consider the situation and the dialogue.

Foot lock – this tends to be a woman-only gesture where one foot is wrapped round the other leg. It is construed as a defensive attitude.